"My A1C dropped from 7.7 to 6.9 by eating VedaFoods every day." Read On>>

Working with a Dietitian/Nutritionist

Working with a registered Dietitian/Nutritionist can help you plan a healthy diet, improve your blood sugar control, lose weight, and better manage type 2 diabetes. What, when and how much you eat can make a huge difference in your ability to control your blood sugar.   Ask your doctor to refer you a registered Dietitian/Nutritionist to develop a personalized food plan that takes into account your eating preferences, schedules and nutrition…    Read More

Categories: Diabetes, Lifestyle, Nutrition

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February 17th, 2016

Be Healthy and Stay Healthy

Our passion in writing this blog is to help people have hope and learn to understand how to control the challenge of managing their debilitating diseases such as diabetes, hypoglycemia, indigestion, imbalance, as well as the need to be more aware of sugar intake, etc. If you follow this blog, you will find valuable ‘New Thought’ Information and Advice that will help you learn how to adjust to take care of…    Read More

Categories: Diabetes, Lifestyle, Nutrition

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January 28th, 2016

A Doctor’s Visit and Diabetes

Olivia was sitting in her Doctor’s waiting room, thumbing through a fashion magazine, however, her mind was not on the book. She was frustrated and worried about the physical symptoms she’d been having for a while, and trying to remember all of them so she could tell the Doctor. So instead of reading the magazine, she decided to write down what was bothering her so she could remember what to…    Read More

Categories: Ayurveda, Diabetes, Lifestyle, Nutrition

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January 20th, 2016

Ayurvedic Herbs to Help Blood Sugar Levels and Diabetes

The word Ayurveda consists of the Sanskrit words ayus, which means “longevity,” and veda, which means “science”, and together they make up the “science of life.” Ayurveda’s core philosophy is centered around a deep understanding of the five great elements: earth, air, space, fire, and water. It’s crucial to achieve balance and order with these elements for greater physical, mental, emotional and spiritual health and wellness. According to Ayurveda, everyone possess three…    Read More

Categories: Ayurveda, Diabetes, Nutrition

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December 15th, 2015

What is Jungle or Samo Rice?

“Jungle” or “Samo” Rice, also known as Bhagar, is actually a whole grain that has been cultivated for thousands of years in the West and Southern Indian States and is used in Indian cuisine. This grain is usually eaten during fasting and religious ceremonies because it is easy to digest. With digestible fibers, it is a healthier and lower glycemic substitute for white rice for people who are watching their sugar intake or blood…    Read More

Categories: Ayurveda, Diabetes, Nutrition

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November 7th, 2015

VedaFoods: so easy a non-cook can eat healthy every day!

About 3 years ago, Dr. Jay Apte, creator of VedaFoods, saw 3 patients in one day who were different ages and from different backgrounds but had one thing in common: diabetes. All 3 patients asked her the same two questions: What can I eat everyday to help control my blood-sugar levels and avoid spikes?, and Do you know of any packaged foods that you can recommend? During her market research to answer the…    Read More

Categories: Diabetes, Lifestyle, Nutrition, VedaFoods Mission

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October 18th, 2015

Why It’s So Important to Eat Whole Grains Everyday

We hear a lot these days about the difference between heavily processed grains and whole grains and the importance of choosing whole grains over processed grains. For people who are pre-diabetic or diabetic, the choice becomes even more crucial since it’s so important to avoid big spikes in blood sugar levels. Dr. Jay Apte, creator of VedaFoods, talks about why whole grains are so important for blood sugar regulation, weight…    Read More

Categories: Diabetes, Nutrition

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October 2nd, 2015
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Dr. Jay's Organic Ghee

Add to your meal plan for additional health benefits. $24.95/1 lb bottle (for a limited time only)
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