Eating Healthy Quiz

1501472_10205818374631638_5702306713979374090_oOur passion in writing this blog is to help people have hope and learn to understand how to control the choices they make in managing their eating habits when they have diabetes, or to be more aware of their sugar intake, etc.

This quiz below will help you discover valuable information, awareness and Insights that will help you learn how to stop and adjust your eating patterns in order to take better care of yourself so you can be Healthy and Stay Healthy.

The Free Eating Healthy Quiz below, to make you more aware of the choices you make regarding what you eat, during the day and perhaps find what is missing in your eating patterns. Your answers to the questions in this test will bring to mind how you can improve your eating choices and how you usually go about deciding your meals without thinking about what you eat more carefully. In this way, knowing your habits better and your usual preferences can help you understand what your strengths and weakness are and what you need to change when you eat without thinking. Actually, this can be a fun exercise and a great learning experience.

Do you really know what eating healthily means? Find out whether or not you are a healthy eater now or could improve your daily eating patterns:

Welcome to your Eating Healthy Quiz

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You are running late for work, and haven’t eaten since breakfast yet. Do you…
At work, it’s time for your morning break. Do you opt for?
How many portions of fruit and vegetables do you eat on a typical day?
When you grab a drink on the go, what is the most likely to be?
You’re heading for lunch with you colleagues. What will it be?
How many glasses of water do you drink per day?
Tonight, you’re ordering takeout with friends. What will you have?
What are you most likely to choose when picking a dessert/sweet?

Be sure to click Submit Quiz to see your results!



About the Authors:
Mitchell Levy is the Chief Instigator of Ahas at the Aha Amplifier and Chief Marketing Officer at VedaFoods. Mitchell has coached tens of thousands of individuals on improving their work lives and running their businesses better. He has 30+ years of thought leadership, strategy planning and sales/marketing experience, is a former board member, CEO & advisor of many organizations, has written 46 business books and created over 70 University courses. To find out more about Mitchell, visit http://mitchelllevy.com.

Carly Alyssa Thorne is a speaker, author, consultant, producer, and director on Conscious Business Collaborations, specializing in multi-sensory, multimedia, and the mind-body-business-spirit interconnectedness. Carly has worked with individuals, families, and companies on comprehensive health programs and led numerous retreats. To find out more about Carly, visit http://www.CarlyAlyssaThorne.com.

Why VedaFoods:
Are you open to learning new ways of living and eating a healthier lifestyle that will help maintain your blood sugar levels throughout your day? If so, VedaFoods is here to help you.
VedaFoods was created after three years of research and persistent efforts. The product is delicious, all natural, vegan, sugar-free, and a delicious easy way to prepare foods for those that are concerned about their sugar. VedaFoods is perfect for those who may be insulin resistant, pre-diabetic, diabetic or are just plain wanting to lead a more sugar-conscious, health-conscious lifestyle.

VedaFoods offers five different flavors; Indian, Chinese, Italian, Mexican and Thai. Each variety has different spices which add an array of flavors and tastes. Many spices are rich in medicinal properties, so VedaFoods are not only delicious; they are also medicinal, which restores balance. Check it out on www.VedaFoods.com. The best part? You can order VedaFoods on-line, it comes in convenient pouches that take 5 minutes to make and each pouch serves 2 people.

You can find out more about eating and living a healthier lifestyle by visiting: VedaFoods at http://www.VedaFoods.com

DISCLAIMER: Any advice or subject covered in this blog are from our own personal experiences. Please seek proper counsel from your own personal advisors whether it be your doctor for medical and or health issues, an accountant for financial advice or any professional necessary. Before making any decisions using information contained in our Videos, Podcasts, websites, teleconferences or any other form of communication, you should receive advice from your licensed professionals. All information is subject to verification, errors and omissions.

Categories: Lifestyle, Nutrition

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February 18th, 2016

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