Ingredients: Barley, Samo (jungle) rice, Minced Onion, Cumin powder, Salt, Garlic powder, Chili flakes, Oregano, Cumin powder, Tomato flakes, Cilantro and spices
Zesty Mexican Barley Pilaf is a combination of Barley grits, Samo Rice and a delicate blend of healing spices with powerful phytochemicals, unique enzymes and antioxidants.
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Oregano and Rosemary – Researchers at the Human Nutrition University of Illinois at Urbana-Champaign found that Oregano and Rosemary lower glucose in the blood. In a study conducted by researchers from the American Chemical Society and published in Journal of Agricultural and Food Chemistry, rosemary and oregano were found to inhibit an enzyme, dipeptidyl peptidase IV, that promotes the secretion of insulin. Protein tyrosine phosphatase – which plays a role in insulin signaling – has led researchers to conclude that the herbs could be useful in preventing and treating diabetes. (Source: http://www.naturalhealth365.com/diabetes_news/lower-blood-sugar-rosemary-oregano-1105.html#sthash.Pk0I3Hjn.dpuf)
Customize Zesty Mexican Barley Pilaf to make it your own by adding sautéed veggies such as green peas or beans, cauliflower, potatoes, carrots and garnish it with freshly grated coconut for enhanced taste. You can also add pre-cooked minced meat such chicken or pop-corn shrimp or fish to make it a complete meal. You must try it to experience the great taste of it.