A Doctor’s Visit and Diabetes

Olivia was sitting in her Doctor’s waiting room, thumbing through a fashion magazine, however, her mind was not on the book. She was frustrated and worried about the physical symptoms she’d been having for a while, and trying to remember all of them so she could tell the Doctor. So instead of reading the magazine, she decided to write down what was bothering her so she could remember what to…    Read More

Categories: Ayurveda, Diabetes, Lifestyle, Nutrition

Tags: , , , , , , , , ,

January 20th, 2016

Ayurvedic Herbs to Help Blood Sugar Levels and Diabetes

The word Ayurveda consists of the Sanskrit words ayus, which means “longevity,” and veda, which means “science”, and together they make up the “science of life.” Ayurveda’s core philosophy is centered around a deep understanding of the five great elements: earth, air, space, fire, and water. It’s crucial to achieve balance and order with these elements for greater physical, mental, emotional and spiritual health and wellness. According to Ayurveda, everyone possess three…    Read More

Categories: Ayurveda, Diabetes, Nutrition

Tags: , , , , , , , , ,

December 15th, 2015

Fitness from the Ayurvedic Perspective

It’s common knowledge that people should should be exercising most days, ideally at least 30 minutes per day.  Our bodies were not designed for a sedentary lifestyle, but technology has allowed us to move less and sit more. A lack of exercise can cause many health issues such as obesity, diabetes, heart disease and more. In Ayurveda, the key to good health is balance. Choosing your exercise according to your Ayurvedic Prakriti (Dosha) can…    Read More

Categories: Ayurveda, Lifestyle

Tags: , , , , , , , , ,

October 28th, 2015

What is the Ayurvedic Lifestyle?

Our world can be pretty stressful, can’t it? Instant communication and multiple distractions can lead to disrupted sleep, anxiety and poor eating habits as we grab food “on the go”. Ayurveda, the wisdom (Veda) of healthy living (Ayu) reveals Mother Nature’s secrets of a daily regimen that offers improved quality of life, increased productivity and a less stressful life. The foundation of Ayurveda is three natural energies called the “Tri Doshas”. They…    Read More

Categories: Ayurveda, Lifestyle

Tags: , , , , , , , , , , ,

October 23rd, 2015

Good Fats and Bad Fats

All fats are not created equal, but fat is necessary in our diet. Although fats have generally the same number of calories, we now know that eating too much of some types of fat can cause health problems, while others have health benefits when eaten in moderation. Dr. Jay Apte, creator of VedaFoods and an accomplished Ayurveda practitioner, and Carly Alyssa Thorne discuss the different types of fats and which ones…    Read More

Categories: Nutrition

Tags: , , ,

October 23rd, 2015

5 “Ahas” on Eating & Living the Ayurvedic Lifestyle from VedaFoods

In the new book titled, “Ahas from VedaFoods: Eating the Ayurvedic Lifestyle”, Dr. Jay Apte and Carly Alyssa Thorne provide tips and resources on how to live a healthier lifestyle using Ayurvedic principles as the core practice. Regardless if you are a new or experienced person with Ayurveda, this Aha book will help you learn and apply various principles of Ayurveda to improve your overall health and lifestyle. Below are 5 of…    Read More

Categories: Lifestyle

Tags: , , , , , , , , , ,

August 30th, 2015
VedaPrime

VedaPrime

Join VedaPrime for free monthly tips from Dr. Jay, free shipping and 5% off your purchases!
ghee

Dr. Jay's Organic Ghee

Add to your meal plan for additional health benefits. $24.95/1 lb bottle (for a limited time only)
Save & Share Cart
Your Shopping Cart will be saved and you'll be given a link. You, or anyone with the link, can use it to retrieve your Cart at any time.
Back Save & Share Cart
Your Shopping Cart will be saved with Product pictures and information, and Cart Totals. Then send it to yourself, or a friend, with a link to retrieve it at any time.
Your cart email sent successfully :)

NAVIGATION