10 Ways to Control Your Eating

You know what you’re supposed to eat, right? And yet during your busy days you can’t seem to stop and control your eating. It just seems like there are too many rules that seem to change every day anyway. It’s not that you don’t want to eat healthy. You understand that, if motivated enough, over time you will learn how to better control what you eat. Right? Well, here are some…    Read More

Categories: Lifestyle, Nutrition

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February 5th, 2016

VedaFoods: so easy a non-cook can eat healthy every day!

About 3 years ago, Dr. Jay Apte, creator of VedaFoods, saw 3 patients in one day who were different ages and from different backgrounds but had one thing in common: diabetes. All 3 patients asked her the same two questions: What can I eat everyday to help control my blood-sugar levels and avoid spikes?, and Do you know of any packaged foods that you can recommend? During her market research to answer the…    Read More

Categories: Diabetes, Lifestyle, Nutrition, VedaFoods Mission

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October 18th, 2015

The Benefits of Ghee or Clarified Butter

Have you tried ghee, a form of clarified butter? Ayurvedic health practitioners have said for thousands of years that ghee is a healthy fat with many benefits. Modern science is confirming this assertion. Ghee is made by cooking unsalted butter slowly over a low flame. The resulting liquid is then strained so that all of the milk solids and impurities are removed. Ghee has a number of benefits for health…    Read More

Categories: Nutrition

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October 12th, 2015
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ghee

Dr. Jay's Organic Ghee

Add to your meal plan for additional health benefits. $24.95/1 lb bottle (for a limited time only)
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