9 Foods That Are Bad for Your Health – Avoid Them and Try These Alternatives!

There is a lot of confusion out there about which foods are healthy and which are not. If you want to lose weight and avoid chronic disease, then you should NOT eat these foods. There’s no need to tone down anything. That’s because if you follow the advice as to not eat the foods that are bad for you written in this article you will lose weight faster than you…    Read More

Categories: Lifestyle, Nutrition

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March 25th, 2016

5 “Ahas” on Eating & Living the Ayurvedic Lifestyle from VedaFoods

In the new book titled, “Ahas from VedaFoods: Eating the Ayurvedic Lifestyle”, Dr. Jay Apte and Carly Alyssa Thorne provide tips and resources on how to live a healthier lifestyle using Ayurvedic principles as the core practice. Regardless if you are a new or experienced person with Ayurveda, this Aha book will help you learn and apply various principles of Ayurveda to improve your overall health and lifestyle. Below are 5 of…    Read More

Categories: Lifestyle

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August 30th, 2015
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