What is the Ayurvedic Lifestyle?

Our world can be pretty stressful, can’t it? Instant communication and multiple distractions can lead to disrupted sleep, anxiety and poor eating habits as we grab food “on the go”. Ayurveda, the wisdom (Veda) of healthy living (Ayu) reveals Mother Nature’s secrets of a daily regimen that offers improved quality of life, increased productivity and a less stressful life. The foundation of Ayurveda is three natural energies called the “Tri Doshas”. They…    Read More

Categories: Ayurveda, Lifestyle

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October 23rd, 2015

5 “Ahas” on Eating & Living the Ayurvedic Lifestyle from VedaFoods

In the new book titled, “Ahas from VedaFoods: Eating the Ayurvedic Lifestyle”, Dr. Jay Apte and Carly Alyssa Thorne provide tips and resources on how to live a healthier lifestyle using Ayurvedic principles as the core practice. Regardless if you are a new or experienced person with Ayurveda, this Aha book will help you learn and apply various principles of Ayurveda to improve your overall health and lifestyle. Below are 5 of…    Read More

Categories: Lifestyle

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August 30th, 2015
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