Why It’s So Important to Eat Whole Grains Everyday

We hear a lot these days about the difference between heavily processed grains and whole grains and the importance of choosing whole grains over processed grains. For people who are pre-diabetic or diabetic, the choice becomes even more crucial since it’s so important to avoid big spikes in blood sugar levels. Dr. Jay Apte, creator of VedaFoods, talks about why whole grains are so important for blood sugar regulation, weight…    Read More

Categories: Diabetes, Nutrition

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October 2nd, 2015
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